【Inelia Benz】 渴望求助時的練習

-- 原文出處 --

【Inelia Benz】 渴望求助時的練習


Do you need help?
你需要幫助嗎? (渴望求助時的練習)

First of all, I would like to acknowledge the fact that living in this planet has been extremely difficult. I would also like to acknowledge that the pain, tiredness, fear or frustration that you are presently experiencing is something you have tried to solve, have gone many avenues to resolve, and it is still here.
首先，我承認以下事實，人生在世的確不易，會有疼痛、疲倦、恐懼、挫敗。你現在可能正在經歷這些或別的痛苦，而你想方設法解決你的問題卻總是做不到。

And, something which is critically important, you have asked for help. Simply by coming to this page, that request is acknowledged.Now, I would like to turn around and ask for YOUR HELP.
不過重要的是，你來這裏發出求救信號，你的要求被接收到了（會被給予幫助）。現在，我也轉而請求你的幫助。

You are in a UNIQUE POSITION to help the Human Collective with the problem you, yourself are facing right now.
你面對的問題使你處在一個人類集體中獨一無二的位置上。

Please do the following exercise, change the words to reflect what you are facing right now, or what a loved one is facing if you came here to get help for someone else:
請做以下練習，改變反映你現狀的詞彙（將其改爲光和愛）。如果你是爲幫助別人而來，那麽就幫助那個實際上被世界愛著的人改變他的現狀。

Sit or lie down somewhere comfortable and close your eyes.
找個舒服的地方坐下或躺下

Say the words out loud or in your mind: "I cannot help [my situation]" .
大聲說出口或在頭腦中想：“我不能解決我的某某問題”（準確找到待解決問題）

Now, look at the answer, find the energy signature in the answer. For example, if your situation is physical healing, it would be, "I cannot help [my body heal]"
現在聚焦那個陳述，找到這個陳述的能量簽名。例如，如果你的問題是有關身體療愈，這個回答就是，“我不能治好我的什麽疾病”

This statement will create a feeling, an energy, somewhere in your body or energy field. Scan your body and find it.
這個陳述將在你的身體或能量區域創造一種感受，一種能量。（感受和情緒都是一種能量）。掃描你的身體並找到它。

Now ask yourself the following:
"Did I put this program in my body?" If yes, then why? Was it voluntary or under duress? If not, then who did?
現在自問：“是我把這個問題放到我的身體裏了麽？如果是我，我爲什麽這麽做呢？我是自願的還是被強迫的呢？如果不是我放的，又是誰幹的呢？”

You may or may not get answers to these questions. However, the important things is that you found the program. Now, either remove it yourself and send it back to Source, or ask one of your guides or angels to remove it for you. Then fill the space left behind with light and love.
你可能得到或得不到這些問題的答案。但重要的是你發現了這個程序（問題所在）。現在，自己清除它或請求源頭或你的指導靈幫你移走這種你不喜歡的能量或感覺。把騰出的空隙用愛和光填滿。

If you find resistance to removing the program, focus your attention on the resistance, it could be a backup program to ensure you don't get rid of the main program. For example: "I need more than this exercise to help myself/my loved one", or, "I can't find it". If you find these, or something similar, proceed as above, then go back to the main one.
如果你發現移除此項目有阻抗，那麽把注意力集中到阻抗上。這可能是一個確認程序，正如你在電腦上點擊刪除時，電腦會提示“你確定要刪除麽？”。這類阻抗的想法可以表現爲“我還不想將它移走，想繼續用它歷練”或者是推脫之語“我找不到你讓我刪除的東西”。如果你發現了這些，繼續聚焦於這些阻抗，之後陳述出來，重複“陳述-體會感覺（能量）-掃描身體找到它-移除”的步驟

It might take a few goes, but it will eventually all be eliminated and you will be free do what is needed to reach your full potential in this lifetime.
這可能要花些時間，但你最終會將它清除。這讓你你可以發揮你一生中所有的潛能，自由的做你真正想做的事。

After you have removed the program from your personal field, please do the following:Close your eyes and visualize the human collective as a large person in space. If you are not very good at visualizing, then make a drawing of a large person on a piece of paper (stick figures are good). Then, as you look at the image, do the above exercise on the person who represents our human collective.Use the same problem or condition that you had to process yourself, this is your strength, you know how it feels. And process it on the human collective.Remember, we are here to raise the overall vibration of the planet. By helping yourself, the collective and others around you, you are doing what we need right now.
對你個人進行完清理，請爲人類集體進行同樣的清理。請想象人類集體爲一個巨大的人。對這個代表著人類全體的巨人進行你剛才用意念對自己做過的“問題清理”流程。你在這個特殊問題上最有發言權（因爲你感受至深）。記住，我們需要提高我們整個星球的震動頻率，通過幫助你自己和你周圍的人，你可以幫助整個人類集體清理掉其負面的令人不適的東西。

SOURCE:
http://inelia.com/do-you-need-help.html
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